3 ways high-tech gadgets can transform your workout
Push your fitness to the next level
Everyone strives on a little healthy competition, even if it’s only between you and yourself. If you want to be challenged to beat your own PB (that’s personal best) then tracking your fitness progress is the way to go. Meet the gadgets transforming your workout and keeping tabs on daily exercise.
1
Boost your cardio
Getting swimsuit-ready requires cardio. A clever way to monitor your exercise regimen? The Fitbit Alta wristband. Heart rate, calories burnt and kilometres covered are all tracked to help maintain motivation. You can even start friendly competitions with other Fitbit users through the app to keep things interesting!
2
Keep you connected
Corporate types or sufferers of FOMO (fear of missing out) will appreciate the Garmin Vivoactive Smart Watch, which tracks fitness results while alerting you to incoming calls, texts and emails. Being ‘too busy’ to exercise is no longer an acceptable excuse.
3
Count every little step
The impact of incidental exercise becomes apparent when you’re tracking results with an Apple Watch Sport. Monitor your health and fitness, set workout goals, voice-control your music and even receive a gentle prompt when you’ve been sitting for too long. In case you need an excuse to walk to the fridge.
For more beauty and wellbeing tips from Who, stop by who.com.au
Main image credit: Getty
Chelsea is BEAUTYcrew’s Contributing Editor. She has a sweet spot for anything that claims to make skin glow and won’t leave the house without a slick of mascara. Chelsea has 10 years of experience as a beauty editor and her words can be found on BEAUTYcrew, Women’s Health, Daily Addict, The Joye and Primped.
