Swisse Ultiboost Magnesium

I have been learning a lot about all the positive benefits of magnesium and I think it's something everyone should be taking. Magnesium is great because it helps to calm and relax the body. With my stress levels quite high magnesium tablets are great for helping with my overall mood. The tablets are quite large but I like to take them with juice which makes it easier to swallow. I personally like to take these at night because it makes me a bit sleepy and much more relaxed. If you exercise or play sports I would say this is also good because it helps with muscle cramps.

I tend to get sore aching legs so my doctor recommended I take magnesium to help that and it has done wonders. Since taking these tablets I have really notice the difference and I rarely get those aches and pains. The tablets themselves are really large and yellow in colour. I fnd that they don't have a taste but I do need a load of water to get them down it can feel like they're stuck in my throat which isn't too pleasant. They are also always on sale which is amazing. Tips:  Take them immediately after a meal Ideal For:  Anyone who suffers from aching legs or muscles